Recipes

Strawberry Blueberry Protein Smoothie

Emily Mullins

by Emily Mullins

November 20, 2024 03:03 pm ET Estimated Read Time: 2 Minutes
strawberry blueberry protein smoothie
Posted on11/20/2024

Breakfast can be quick, easy, healthy, and delicious, and this strawberry blueberry protein smoothie is the perfect addition to your routine.

It uses fresh ingredients like fruit and spinach alongside protein powder, honey, juice, and peanut butter to create a uniquely cohesive flavor that will also leave you feeling full while on the go. As a bonus, it’s easily customizable —  you can experiment with fruit and juice combinations to find the perfect one for you. Alternatives may include strawberries and bananas or blueberries and raspberries. For a plant-based version, use a vegan protein powder.

Enjoy!

Strawberry Blueberry Protein Smoothie

Ingredients:

  • 1/2 cup frozen strawberries
  • 1/2 cup frozen blueberries
  • 1 scoop Isopure Zero Carb Creamy Vanilla Protein Powder or 1 scoop Truvani Plant-Based Vanilla Protein Powder (your favorite protein powder will do)
  • 1 tbsp honey
  • 1-2 tbsp PB2 (powdered peanut butter)
  • A few leaves of spinach
  • 1/4 to 1/2 cup diet cranberry juice (depending on your desired thickness)

Instructions:

  1. Add ingredients to the blender:
    Add the frozen strawberries, blueberries, protein powder, honey, PB2, spinach, and diet cranberry juice.
  2. Blend until smooth:
    Blend all ingredients until smooth. Add more cranberry juice if you prefer a thinner consistency.
  3. Serve and enjoy!

strawberry blueberry protein smoothie

Nutritional Information:

  • With Isopure Protein (1 tbsp PB2 and 1/4 cup juice): ~262 calories
  • With Isopure Protein (2 tbsp PB2 and 1/2 cup juice): ~290 calories
  • With Truvani Protein (1 tbsp PB2 and 1/4 cup juice): ~292 calories
  • With Truvani Protein (2 tbsp PB2 and 1/2 cup juice): ~320 calories

Frequently Asked Questions

For $295 per month, you have access to free appointments, personalized treatment plans, and hassle-free refills. The cost of medication depends on what you and your doctor decide works best for you.

Weight Loss Medication:
VeriNew offers Semaglutide or Tirzepatide. Medication options range from $200 to $400 per month, depending on the medication you and your doctor select.

Hormone Replacement Therapy (HRT):
VeriNew offers a variety of HRT medications. Medication options range from $100 to $300 per month, depending on the medication you and your doctor select. If you are not approved or a good candidate for the medication, you will be refunded in full.

Testosterone Replacement Therapy (TRT):
VeriNew offers a variety of TRT medications. Medication options range from $100 to $300 per month, depending on the medication you and your doctor select. If you are not approved or a good candidate for the medication, you will be refunded in full.

VeriNew provides a one-stop telemedicine platform for mental and physical health, all designed to empower you to take charge of your well-being. From weight loss solutions to hormone replacement therapy, our treatments are backed by science and administered by licensed professionals. Using VeriNew is easy. Just sign up for an appointment, meet with a certified doctor completely online, and start accessing your health solutions.

Yes. VeriNew’s practitioners are highly trained in their specialties. To ensure you receive the most informed care tailored to your specific needs, you must make an appointment with separate providers to access each medication.

VeriNew offers expert medical advice and medication for weight loss, skincare, and daily health.

We have nationwide coverage and it depends on the states that our physicians are placed. Currently we serve 37 states. When you sign up and input your zip code you can see if we service your area or sign up to be notified.

Making an account is simple: click one of our “Get Started” buttons and complete your medical intake. Once that is finished, you can make an appointment with a trusted physician.

Yes, VeriNew’s services are all completely confidential.

Yes, discreet packaging is available through our platform. Enjoy privacy and convenience delivered right to your door.

Through our intuitive online platform, we connect you to a network of experienced doctors and specialists, allowing for confidential telehealth consultations and personalized treatments—all without stepping out of your home. Your medication is then shipped directly to you, with a seamless experience from start to finish. Click “Get Started” to start accessing your treatments ASAP.

Yes, our customer support team is here to answer your questions and help get you to take charge of your health.

VeriNew isn’t just about general healthcare; we also offer specialized care in areas like weight loss, skin conditions, and physical health. Our focus is on providing tailored, evidence- based solutions that cater to your unique needs. Check out our services for more details!

With VeriNew, you can usually set up a telemedicine appointment within 24 hours. Convenience and quality healthcare are what we’re all about. Ready to give it a try? Head over to our website to schedule your appointment